Welcome to the Flying Runr

The only running podcast hosted by FOUR World Major Seven-Star Medalists

Our Latest Episodes

#170 - Bags Packed - Lucia is running the Marine Corp Marathon. Everything you need to know about the People’s Race.

#169 - Our Ideal Running Distance and Why

#168 - Chicago Marathon: Everything You Need to Know

Our Latest Blog Posts

Robert Wang (We Run as One): A Song for the Global Running Community

Mastering the Art of Running Hills: Tips and Strategies for Success

Christmas Running Strategies: From Warm-Up to Dessert Table PBs