Welcome to the Flying Runr



The only running podcast hosted by FOUR World Major Seven-Star Medalists

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Our Latest Episodes

#151 - Author, Runner, Survivor, Running on Resilience with Kerryn Harvey
#151 - Author, Runner, Survivor, Running on Resilience with Kerryn Harvey
#150 - Cape Town Marathon 2026 Review: Will It Become the 8th World Major?
#150 - Cape Town Marathon 2026 Review: Will It Become the 8th World Major?
Running to the Beat: When Music Helps…and When It Hurts : Flying RuNR #149
Running to the Beat: When Music Helps…and When It Hurts : Flying RuNR #149

Our Latest Blog Posts

Robert Wang (We Run as One): A Song for the Global Running Community
Robert Wang (We Run as One): A Song for the Global Running Community
Mastering the Art of Running Hills: Tips and Strategies for Success
Mastering the Art of Running Hills: Tips and Strategies for Success
Christmas Running Strategies: From Warm-Up to Dessert Table PBs
Christmas Running Strategies: From Warm-Up to Dessert Table PBs
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