Welcome to the Flying Runr

The only running podcast hosted by FOUR World Major Seven-Star Medalists

Our Latest Episodes

#137- Building Inclusive Races: The BPI Blueprin

#136- Tokyo Marathon Tips: 10 Things Every New Runner Should Know

#134- Completing the Supper Halfs Journey - Cardiff to Valencia: Two Halfs You Can’t Miss

Our Latest Blog Posts

Mastering the Art of Running Hills: Tips and Strategies for Success

Christmas Running Strategies: From Warm-Up to Dessert Table PBs

The Ultimate Running Gift Guide for Christmas: What Every Runner Wants from Santa