Welcome to the Flying Runr

The only running podcast hosted by FOUR World Major Seven-Star Medalists

Our Latest Episodes

#151 - Author, Runner, Survivor, Running on Resilience with Kerryn Harvey

#150 - Cape Town Marathon 2026 Review: Will It Become the 8th World Major?

Running to the Beat: When Music Helps…and When It Hurts : Flying RuNR #149

Our Latest Blog Posts

Robert Wang (We Run as One): A Song for the Global Running Community

Mastering the Art of Running Hills: Tips and Strategies for Success

Christmas Running Strategies: From Warm-Up to Dessert Table PBs