Befriend Your Body: Befriend Your Nervous System - Free Workshop Recording
Befriending Me Spiral 2025/2026
Befriending Me workbook
Journey through 2025: Flow Through the Year
Guest on The Embodiment Coaching Podcast
YogaRogueUK Substack
Helen Machen-Pearce
YogaRogueUK
Website
Supporting the journey from pain and fatigue, to wellness and resilience.
